A strange feeling in your stomach. You may think you are sick, but sometimes it can feel like it.There can be many reasons for being nervous. It’s often something you get when you are about to try something new and you want to quit what your about to do. Just so you don’t have to be nervous anymore, but don’t let nervousness control you. You have to be in your nervousness so it wont control you. To be in your nervousness you have to let go. Don’t try to get out of the feeling. stay in it.
I’m often nervous and it’s hard to deal with it, but for me it always works when I take 10 deep breaths. It helps me relax and be in the feeling. Sometimes don’t fix it but just let it flow. Omg are you hearing me I sound like a woodo lady????
What can make you nervous?